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The Bakery At Walmart Cake Chocolate With Buttercreme Icing - Nutrition Facts
22

The Bakery At Walmart Cake Chocolate With Buttercreme Icing

The Bakery At Walmart - The Bakery At Walmart Cake Chocolate With Buttercreme Icing has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 51.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing The Bakery At Walmart - The Bakery At Walmart Cake Chocolate With Buttercreme Icing has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.3 mg2.4%Mid 40%Average
Iron1.2 mg6.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium340.6 mg14.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.1 g17%Top 10%Very High
Dietary Fiber1.2 g4.9%Top 30%High
Sugars37.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 10%Very High
Saturated Fat4.9 g24.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 280 mg 11.7%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 31 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

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Details
24

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 353
Protein 2.4 g | Carbs 51.1 g | Fat 15.8 g

23

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 353
Protein 2.4 g | Carbs 51.1 g | Fat 15.8 g

23

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 353
Protein 2.4 g | Carbs 51.1 g | Fat 15.8 g

23

The Bakery At Walmart - The Bakery At..

Per 100g | Calories 364
Protein 3.8 g | Carbs 52.7 g | Fat 16.3 g

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